Stop and put the Tablet down... or remote, controller, smart phone, whetever has your child captivated now. We all want our kids to move and get energy out so they fall into bed at night and sleep all the way till morning. It's every parents dream right? Dance classes help channel that energy so that can happen but it also has many other benefits. Benefits of Dance go beyond a more active and healthy lifestyle but gives kids essential skills they need for life.

Read more: Dance! A life skill